The 30 Day Results Challenge uses the latest techniques in nutrition and exercise science to unleash your body's ability to burn high levels of fat, build lean muscle, and improve your health leaving you feeling confident, younger and better than ever.
You will see results your first week with our "super" simple easy to do NUTRITION Plan and coaching
Everything will be done for you and you will recieve step-by-step instructions and coaching on everything from meal planning, grocery shopping, meal preparation, dining, supplements, exercise and even sleep. All you have to do is follow the plan to the best of your ability and have fun! Even following the plan 50% of the way will get you results.*
get stronger and tone your arms, legs, and stomach with our get fit Training program
You will also be participating in specially designed workouts with certified fitness professionals that cater to anyone from beginner to advanced exercisers, all available at convenient times in day. (Click here to see the schedule of classes)
STAY MOTIVATED, HAVE FUN, and get empowered with accountability & Support
The program kicks off with the 30 Day Results Challenge workshop where you will recieve a fitness evaluation and be trained on how to easily execute the program during the 30 days.
You will also recieve access to a group chat where you can reach out and ask questions, share tips with other participants, and recieve motivation and support from your 30 Day Results Challenge coach.
WHy it Works: THE SCIENCE